EXPERT MASSAGE THERAPY,
CUSTOMIZED APPROACH
Welcome to KineFit, where we prioritize your well-being through personalized massage therapy services. Our highly skilled professionals bring years of experience, working with athletes, dancers, and everyday individuals to provide top-notch care. We offer tailored treatments designed to maximize your recovery and help you feel your absolute best. Let us guide you on your journey to wellness!
We treat from the root to help you feel your best
- KineFit Team
New technique available in Kinefit
Dry needling
A therapeutic technique used to treat muscular dysfunctions with the goal of releasing trigger points, improving circulation, reducing pain, and restoring normal muscle movement.
It helps to relax tense muscle fibers and reactivate the tissue, promoting faster and more effective recovery.
Ask for more information
TREATMENTS
Sports Massage
Specialized form of massage therapy that focuses on the used in athletic activities. It aims to enhance performance, reduce soreness, and improve flexibility through targeted techniques. This therapy commonly used by athletes to aid in recovery and prevent injuries.
60 min
£79
De-Stress Massage
A de-stress massage is a relaxing treatment that helps relieve tension and promote relaxation, leading to a calm mind and no stress. It uses gentle strokes and pressure to ease stress and physical discomfort, enhancing overall well-being. Perfect for anyone looking to unwind and recharge.
Rehabilitation
Rehabilitation is aimed at achieving optimal recovery after injury. Through assessment, massage therapy, stretching, and corrective exercises, we help restore mobility, strength, and function guiding you safely back to your best physical condition.
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle technique that stimulates the lymphatic system to promote fluid flow and detoxification. It can help reduce swelling, boost immunity, and improve circulation, contributing to overall wellness and relaxation.
60 min
£95
Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of and connective tissue. It alleviates chronic pain, reduces tension, and improves flexibility using firm pressure and slow strokes. Perfect for those with muscle injuries, it promotes relaxation and overall well-being.
Assisted Stretching
Assisted stretching involves a professional helping you stretch your muscles more effectively. This technique enhances flexibility, reduces tightness, and improves range of motion. Benefits include blood circulation, lower injury risk and increased relaxation. It's an excellent way to recover after physical.
30 min
£35
60 min
£65
Mobile Massage
Recover smarter without leaving your house. Our mobile service combines sports massage, assisted stretching, deep tissue and other advanced techniques to relieve tension, speed up recovery, and optimise your performance all in the comfort of your own space.
Visit us
370 Goswell Road,
EC1V 7LQ,
LONDON
(We are downstairs at Nailology)